Black Bean Soup

Recipe from USDA MyPlate Kitchen (public domain).

Soup

Ingredients

Makes 4 servings

  • 1 cup onion, chopped
  • 3/4 cup celery, chopped
  • 2 teaspoons garlic, chopped
  • 1 1/2 cups beef broth, reduced sodium, fat removed
  • 2 cans (15 ounces each) black beans, low-sodium, drained and rinsed
  • 1/2 cup thick and chunky salsa
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried oregano

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Combine all ingredients in a medium or large saucepan.

  3. 3

    Cover and simmer for 20 to 25 minutes or until vegetables are tender.