Batido (Smoothie)

Cook

Recipe from USDA MyPlate Kitchen (public domain).

Beverage

Ingredients

Makes 4 servings

  • 2 cups papaya chunks (fresh or frozen)
  • 2 bananas (overripe, sliced)
  • 1 cup plain low-fat yogurt
  • 1 cup ice cubes

Instructions

  1. 1

    Put all the ingredients in the blender.

  2. 2

    Put the lid on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.

  3. 3

    Serve right away or cover and refrigerate up to 4 hours.